recipes

Lee's Chaga-Prash Ghee Smoothie

October 11, 2016

Chaga-Prash Smoothie

Prep time: 
Cook time: 
Total time: 
Yield: 1 serving

This is my go-to smoothie recipe when I'm looking for both a sustaining energy boost without jitters. The cacao is hormone balancing and energizing, while the ashwagandha and chaga in the "prash" contain adaptogens that help the body adapt to stress. It is deeply nourishing, soothing and satisfying...the perfect smoothie to have in your repertoire for Winter.

Ingredients

  • 1 cup almond milk
  • 1 tablespoon Chaga-Prash Ghee
  • 1 tablespoon cacao powder
  • 1 tablespoon almond butter
  • 1 banana
  • pinch of sea salt

Instructions

Combine all ingredients in a blender and blitz to combine. Enjoy!

Rating: 5  (2 reviews)


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